Weigh In record (no journal entry) for 19 April 2020
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 63.91g | Prot: 49.13g | Carbs: 131.23g.
Breakfast: Конфета, Красный Октябрь Аленка Пористый Молочный Шоколад , Пряники, Сладуница Конфеты Whisk On, Хлеб с Изюмом, Изюм, Творог, Картофельное Пюре, Котлета Домашняя, Сыр. more...
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1511 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 14 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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annelie_schwarz's Weight History
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