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Madbaires
Journal
02 May 13
Madbaires's Journal, 02 May 13
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Weigh In record (no journal entry) for 02 May 2013
90 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2013:
1591 kcal
Fat: 28.93g | Prot: 89.38g | Carbs: 244.65g.
Breakfast:
Kiwi, Huevo, Avena Tradicional 3 Arroyos.
Lunch:
Lentejas, Arroz Blanco.
more...
2665 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Madbaires's Weight History
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