Weigh In record (no journal entry) for 19 April 2020
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75.4 kg
Lost so far: 26.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 14.23g | Prot: 17.64g | Carbs: 50.65g.
Breakfast: Aynes Kaşar, Ekmecik Ekmecik Susamlı Hamburger Ekmeği 70 Gr. more...
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steady weight
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