Weigh In record (no journal entry) for 19 April 2020
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111.5 kg
Lost so far: 6.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 46.53g | Prot: 57.07g | Carbs: 91.95g.
Breakfast: Tamara Himbeer Gelee - Extra, Rindfleisch, Metzgerfrisch Kochschinken, Graubrot, Butter, Gekochtes Ei. Lunch: Rindfleisch, Zwiebeln, Zucchini. Snacks/Other: Bier, Whisky, Subway Chocolate Chip Cookie. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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