Weigh In record (no journal entry) for 19 April 2020
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54.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 6.73g | Prot: 11.19g | Carbs: 33.03g.
Breakfast: Cannella, Semi di Chia, ManuSol Muesli Multifrutta , Decò Bevanda di Soia al Naturale. more...
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Gaining 0.2 kg a Week
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