Weigh In record (no journal entry) for 19 April 2020
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 15.36g | Prot: 7.13g | Carbs: 34.52g.
Breakfast: Чай с Молоком, Сливочное Масло (Соленое), Тоненький Ломтик Поджаренного Хлеба, Гречневая Каша. more...
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Losing 4.9 kg a Week
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