Weigh In record (no journal entry) for 19 April 2020
|
83.6 kg
Lost so far: 19.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 86.50g | Prot: 36.04g | Carbs: 216.44g.
Breakfast: Nutella Nutella, Gekochtes Ei, Grafschafter Butter Toast, Hohes C Milde Orange, Grafschafter Butter Toast, Milsani Deutsche Markenbutter, Hohes C Milde Orange. Snacks/Other: American Style Chocolate Chips Cookies. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|