hira&ikra's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
87 kg Lost so far: 17.5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
206 kcal Fat: 5.21g | Prot: 16.43g | Carbs: 23.58g.   Breakfast:  Kahve. Lunch:  Tavuk Salatası. Snacks/Other:  Pandispanya Keki. more...
steady weight

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hira&ikra's Weight History


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