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Tetuanka@
Journal
19 Apr 20
Tetuanka@'s Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
67 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
3142 kcal
Fat: 134.38g | Prot: 75.99g | Carbs: 378.62g.
Breakfast:
Кулич Пасхальный.
Lunch:
Полюс Вафельный Торт, Свинина Тушеная.
Dinner:
Конфеты из Молочного Шоколада, Банан, Пиво, Скумбрия Запеченная.
more...
1949 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Tetuanka@'s Weight History
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