Weigh In record (no journal entry) for 19 April 2020
|
57.3 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 43.53g | Prot: 115.65g | Carbs: 275.59g.
Breakfast: Omena, Kananmuna, Atria Naudan Parempi Jauheliha 10%, Milbona Salad Cheese Greek Style, Peruna, Hochland Cheddar, Laitilan Proegg Valkuainen, Kananmuna, Omena. Lunch: Appelsiinit, Pinaatti, Kanamestari Broilerin Fileepihvi, Uncle Ben's Pitkäjyväinen Riisi. Dinner: Omenat, Vadelmat, Kurkku. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|