Weigh In record (no journal entry) for 19 April 2020
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.58g | Prot: 48.50g | Carbs: 32.15g.
Breakfast: 紫番薯, 得意的一天 100%義大利橄欖油, 全聯 雞胸肉去皮, 洋蔥炒蛋, 義美 傳統板豆腐, 玉米筍. more...
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Losing 1.4 kg a Week
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anita21126's Weight History
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