Weigh In record (no journal entry) for 18 April 2020
|
89.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 35.04g | Prot: 24.29g | Carbs: 111.82g.
Breakfast: Лимак Кукурузные Палочки Сладкие, Кофе с Молоком, Колос Булка Сдобная с Начинкой. Lunch: Котлета Свиная, Окей Винегрет с Квашеной Капустой . Dinner: Гречневая Каша. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shdv1985's Weight History
|