Weigh In record (no journal entry) for 18 April 2020
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52 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 58.34g | Prot: 77.34g | Carbs: 129.89g.
Breakfast: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente. Lunch: Olive, Fragole, Cetriolo (senza Buccia), Crostata Iginio, Aia Aequilibrium Petto di Tacchino al Forno, Albume d'uovo. Dinner: Mulino Bianco Abbracci, Lupini, Mozzarella di Bufala, Kiwi, Finocchio, Rio Mare Filetto di Salmone al Naturale al Vapore. Snacks/Other: Crostata Iginio. more...
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565 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, nike training: Pace breaker - 30 minutes, Samsung Health - 23 hours. more...
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Losing 0.3 kg a Week
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camil.laa's Weight History
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