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Back to it. Sept hurt LY too but didn't get back on board. Goal under 300 by new year!
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153.1 kg
Lost so far: 21.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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1008 kcal
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Fat: 91.39g | Prot: 35.27g | Carbs: 11.90g.
Dinner: Onions, Mushrooms, Olive Oil, Scrambled Egg (Whole, Cooked). more...
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Gaining 1.4 kg a Week
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