Weigh In record (no journal entry) for 02 May 2013
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 1.85g | Prot: 15.98g | Carbs: 51.87g.
Breakfast: Grapefruit (Pink and Red), Apples. Lunch: Steamed or Boiled Shrimp. Dinner: Apples. more...
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Losing 1.9 kg a Week
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