Weigh In record (no journal entry) for 18 April 2020
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128.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.41g | Prot: 26.39g | Carbs: 156.08g.
Breakfast: Kaffee, Zucker, REWE Bio Apfel Mango Saft. Dinner: Erasco Lübecker Hochzeitssuppe, Dulano Hähnchenfleisch in Aspik, Roggenvollkornbrot. Snacks/Other: Bounty Bounty, TiP Sprühsahne, Thoks Apfelkuchen, Coppenrath & Wiese Blaubeer Cheesecake. more...
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Gaining 1.4 kg a Week
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