Weigh In record (no journal entry) for 18 April 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 103.60g | Prot: 164.82g | Carbs: 338.05g.
Breakfast: Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Dinner: Perdue Chicken Breast (Geoffrey), Barilla Protein+ Angel Hair (Geoffrey). Snacks/Other: Dinty Moore Hearty Meals Beef Stew, Thomas' Cinnamon Raisin Bagel, Dinty Moore Hearty Meals Beef Stew, Think Protein Bar Brownie Crunch (Geoffrey). more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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