Weigh In record (no journal entry) for 18 April 2020
|
83.0 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 62.15g | Prot: 33.36g | Carbs: 129.54g.
Breakfast: Salami, Hard Bread Sticks, Deli Sliced Ham, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Post Bran Flakes. Lunch: Apples, Beets. Dinner: Rye Bread, Rye Bread, Knockwurst. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|