jennykehl's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

55.9 kg Lost so far: 11.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

1283 kcal

Fat: 48.12g | Prot: 46.35g | Carbs: 167.18g. Breakfast: Хлебный Дом Батон Звездный, Окское Яйцо. Lunch: Hortex Овощной Плов. Dinner: Макфа Макароны Отварные, Первая Свежесть Котлеты Сливочные. Snacks/Other: Челны Холод Мороженое Бабл Гам, Шарлиз Зефир Ванильный, Шарлиз Зефир Ванильный. more...

1632 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Cardio - 30 minutes, Housework - 1 hour. more...

Losing 0.3 kg a Week

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jennykehl's Journal, 18 Apr 20

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jennykehl's Weight History