Weigh In record (no journal entry) for 18 April 2020
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133.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 41.85g | Prot: 20.83g | Carbs: 137.44g.
Breakfast: Rauch Rhabarbersaft. Lunch: Kaffee mit Milch, TiP Sprühsahne, Zucker, Coppenrath & Wiese Blaubeer Cheesecake. Dinner: Erasco Lübecker Hochzeitssuppe. more...
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Losing 2.1 kg a Week
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Brutschi's Weight History
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