Weigh In record (no journal entry) for 18 April 2020
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 48.09g | Prot: 85.61g | Carbs: 213.85g.
Breakfast: Alpro Soya Sojamilch Light, Ener Bio Roggen-Vollkornbrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Korn Mühle Körnerbrötchen, Dr. Oetker Vanillezucker, Green Grocer's Waldbeeren, Gut & Günstig Skyr Natur, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Cookies & Cream, Milchbrötchen. more...
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Losing 2.5 kg a Week
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Sabinehummel57's Weight History
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