Weigh In record (no journal entry) for 18 April 2020
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 52.98g | Prot: 46.35g | Carbs: 169.94g.
Breakfast: Alpro Mandelmilch Vanille, Kaffee. Dinner: Rum, Coca-Cola Coca-Cola, Iglo Gemüse-Ideen Kürbis & Süßkartoffeln, Thomy Sonnenblumenöl (10g), Hähnchenbrust, Ofen Pommes. Snacks/Other: Rusti Chips Hot Chili. more...
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Losing 3.5 kg a Week
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kleene2309's Weight History
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