Weigh In record (no journal entry) for 18 April 2020
|
111.9 kg
Lost so far: 6.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 21.35g | Prot: 34.10g | Carbs: 89.64g.
Breakfast: Metzgerfrisch Kochschinken, Harry Vollkorn Urtyp, Gut & Günstig Norvind Schnittkäse, Gekochtes Ei, Butter, Graubrot. Lunch: TiP Zwiebelsuppe, Möhren. Dinner: Gurke (Geschält), Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Beck's Bier (500ml), De Kuyper Bessen Genever. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|