Weigh In record (no journal entry) for 18 April 2020
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85.4 kg
Lost so far: 7.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 49.16g | Prot: 36.89g | Carbs: 142.99g.
Breakfast: Grandessa Erdbeermarmelade, Frischkäse, Lieken Urkorn Bauernmild (50g). Lunch: McDonald's Coca-Cola (Mittel), McDonald's Pommes Frites (Mittel), McDonald's Hamburger Royal TS. more...
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Gaining 2.1 kg a Week
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rehauge77's Weight History
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