Weigh In record (no journal entry) for 18 April 2020
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 43.48g | Prot: 48.18g | Carbs: 96.67g.
Breakfast: Salam, Beyaz Ekmek (Düşük Kalorili), Helva, Biber, Sucuklu Yumurta. Dinner: Domatesli Bulgur Pilavı, Banvit Piliç Bonfile Göğüs. Snacks/Other: Feast Frambuazlı Cheesecake. more...
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Losing 3.3 kg a Week
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Sevinc Mlm's Weight History
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