Weigh In record (no journal entry) for 18 April 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 71.99g | Prot: 41.85g | Carbs: 109.47g.
Breakfast: Haas Сахарная Пудра, Anchor Масло, Kraft Сыр Филадельфия Лайт, Брауни пп. Lunch: Salmon Cake or Patty, Ларец Сыр Легкий, Избенка Масло Сливочное, Мираторг Цветная Капуста. more...
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Losing 2.1 kg a Week
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