Donne du Plessis's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020

114.4 kg Lost so far: 6.6 kg. Still to go: 39.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

3480 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

Donne du Plessis's Weight History