Weigh In record (no journal entry) for 18 April 2020
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55.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 63.41g | Prot: 46.05g | Carbs: 137.77g.
Breakfast: K-Classic Bockwurst, Gekochtes Ei, Milfina Butter, Tamara Pflaumenmus, Kaffee mit Milch, Weizenbrötchen. Lunch: Kartoffeln, Paniertes Schnitzel, Sauce Hollandaise, Spargel (Frischware). Snacks/Other: REWE Popcorn Karamellisiert, Flensburger Pilsener. more...
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Losing 4.9 kg a Week
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melliunger's Weight History
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