Weigh In record (no journal entry) for 18 April 2020
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55.5 kg
Lost so far: 16.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 47.24g | Prot: 55.11g | Carbs: 114.41g.
Breakfast: REWE Bio Akazienhonig, Wasa Sesam Knäckebrot (30g), Latte Macchiato. Lunch: Berentzen Kirschlikör, Alnatura Mandel Natur Vegan, Freshona Paprikaschoten Geröstet. Dinner: Rotkäppchen Fruchtsecco Granatapfel, Knoblauchsauce, Leichter Genuss Tomaten Ketchup Light, Olivenöl, Gartenkrone Erbsen und Möhren, Hähnchenbrustfilet. more...
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Gaining 1.4 kg a Week
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michi_live's Weight History
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