Weigh In record (no journal entry) for 18 April 2020
|
67 kg
Lost so far: 23.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 46.00g | Prot: 40.42g | Carbs: 149.18g.
Breakfast: Мёд, Груша, Банан, Овсяная Каша на Молоке. Dinner: Зеленый Перец, Огурец (без Кожуры), Авокадо, Омлет с Молоком. Snacks/Other: Мёд, Молоко. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krystyna👱🏻♀️'s Weight History
|