Weigh In record (no journal entry) for 18 April 2020
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60.5 kg
Lost so far: 3.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 34.33g | Prot: 36.86g | Carbs: 84.65g.
Breakfast: Льняное Масло, Магнит Банан, Вареное Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Куриные Фрикадельки, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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misskris2601's Weight History
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