Weigh In record (no journal entry) for 18 April 2020
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 74.16g | Prot: 82.41g | Carbs: 144.36g.
Breakfast: Milbona Bio Organic Mandel Drink, Hofmaier Hähnchenbrustfilet im Currymantel, Leichter Genuss Salami 1A, Penny Markt Senf Scharf, Lieken Urkorn Bauernmild (55g). Lunch: Gut & Günstig Knusper Jumper, Krone Fisch Matjeshappen, Laschinger Premium Räucherlachs, Kania Würzige Remoulade, Lidl Eisbergsalat, Огурец (с Кожурой), Lidl Vollkorn Tortilla Wraps. Dinner: Golden Toast Vollkorn Toast, Ostermeier Bratensülze, Combino Spaghetti (Gekocht) , Gutes Land Haltbare Schlagsahne, Edeka Zucchini , Лук, Thomy Sonnenblumenöl, Erlenhof Kulturchampignons, Sea Gold Knusper Filets. more...
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Losing 1.0 kg a Week
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anastassiya12's Weight History
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