Weigh In record (no journal entry) for 18 April 2020
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56.6 kg
Lost so far: 8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 36.05g | Prot: 184.73g | Carbs: 210.70g.
Breakfast: Omena, Milbona Salad Cheese Greek Style, Atria Vuolu Kanafilee Mustapippuri, Peruna, Kananmuna, Atria Vuolu Kanafilee Mustapippuri, Hochland Cheddar, Appelsiinit, Laitilan Proegg Valkuainen, Kananmuna. Lunch: Kurkku, Kanamestari Broilerin Fileepihvi, Uncle Ben's Pitkäjyväinen Riisi. Dinner: Pirkka Tomaatti, Atria Vuolu Kanafilee Mustapippuri. more...
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Losing 1.1 kg a Week
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OlgaFit2023's Weight History
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