Eliss___'s Journal, 18 Apr 20

CICLO
46.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1822 kcal Fat: 56.23g | Prot: 101.91g | Carbs: 218.96g.   Breakfast: Conad Ricottine Light, Esselunga Fette Biscottate Integrali, Tè (Infuso), Cerreto Bio Mix di Semi. Lunch: McDonald's Brioche Crema, Focaccia, Pane Multicereali, Olio Extra Vergine di Oliva, Biffi Pesto Leggero, Consilia Gamberi Sgusciati Congelati, Conad Mix di Cereali. Dinner: Bellentani Prosciutto Cotto Belle & Magre, Cottintavola Carciofi al Vapore, Polli Funghetti Sott'olio, Polli Olive Verdi Denocciolate, Silvia Passata di Pomodoro , Rima Pizza Light. Snacks/Other: Chiquita Banana, Fage Yogurt Greco Total 0%, Ehrmann Protein Pudding, Gullón Sugar Free Fibre Biscuits, Lindt Cioccolato Fondente 90%, Melone, Fragole, Sibamba Nocciole Sgusciate. more...
Gaining 0.6 kg a Week

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Eliss___'s Weight History


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