Weigh In record (no journal entry) for 02 May 2013
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47.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 34.11g | Prot: 29.55g | Carbs: 235.64g.
Breakfast: Milka Praline, Choco Cappuccino Typ Vanille, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: Pflaumenkompott, Milchreis. Dinner: Tomaten, Miracle Whip Balance, Hähnchenbrustfilet, Vollkornbrot. Snacks/Other: Nougateier, Coca-Cola Zero, Honigmelonen, Tee, Würfelzucker, Salatkrönung Würzige Gartenkräuter, Spargel, Coca-Cola Zero, Chai Latte, Tee, Wasser, Honigmelone. more...
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1666 kcal
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Exercise:
Sitting - 3 hours and 5 minutes, Walking (slow) - 3/kph - 30 minutes, Shopping - 25 minutes, Desk Work - 5 hours, Standing - 5 hours and 18 minutes, Sleeping - 8 hours, Resting - 1 hour and 2 minutes, Driving - 40 minutes. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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