Weigh In record (no journal entry) for 18 April 2020
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81 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 78.06g | Prot: 55.85g | Carbs: 73.36g.
Breakfast: Haşlanmış Yumurta, Tatlı Kırmızı Biber, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Kırmızı Domates. Dinner: McDonald's Akdeniz Salata (Soslu), Izgara Tavuk, Muscat Şarabı. Snacks/Other: Ceviz, Kuru Hurma. more...
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Losing 19.6 kg a Week
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yuliyamarinova's Weight History
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