Weigh In record (no journal entry) for 17 April 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 43.94g | Prot: 87.69g | Carbs: 241.88g.
Breakfast: Clara de Ovo, Canela, Terra Nostra Leite Magro , Ovo Mexido, Aveia, Meia de Leite. Lunch: Peras, Água da Torneira, Iglo Douradinhos Peixe do Alasca, Azeite, Alface de Folha Verde, Saludães Arroz Basmati. Dinner: Canja de Galinha. Snacks/Other: Myprotein Active Women Diet Blend, Croissant. more...
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2552 kcal
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Exercise:
Circuit Training - 59 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours and 30 minutes. more...
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andrea.carreiro's Weight History
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