Weigh In record (no journal entry) for 02 May 2013
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58 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 193.02g | Prot: 65.16g | Carbs: 29.90g.
Breakfast: Tnuva Sour Cream 27%, Mizra French Salami, Jarrow Formulas Extra Virgin Coconut Oil, Boiled Egg. Dinner: Tequila, Red Table Wine, Mashed Potato, Beef Tenderloin (Trimmed to 1/8" Fat), Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Jarrow Formulas Extra Virgin Coconut Oil. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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1931 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Losing 3.5 kg a Week
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Catskinner's Weight History
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