Weigh In record (no journal entry) for 17 April 2020
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86 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.26g | Prot: 56.72g | Carbs: 97.62g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding, Himbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Grafschafter Unsere Besten Dinkelbrötchen, Born Tomatenketchup , Lidl Frankfurter Rindswürstchen. more...
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Losing 0.2 kg a Week
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kathle07's Weight History
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