Weigh In record (no journal entry) for 17 April 2020
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 109.33g | Prot: 50.66g | Carbs: 198.70g.
Breakfast: Alpro Mandelmilch Vanille, Kaffee. Lunch: Real Quality Edelnussmischung 5-Fach. Dinner: Kerrygold Extra Ungesalzen, Buko Jalapeno , Exquisa Fitline Paprika-Chili, Herta Finesse Schinken mit Belém-Pfeffer, Grünländer Chili & Paprika , Mischkornbrot. Snacks/Other: Milka Milka Daim, Storck Kaufrüchtchen. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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