Weigh In record (no journal entry) for 17 April 2020
|
81.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 74.09g | Prot: 82.42g | Carbs: 183.13g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Parmigiano Reggiano, Jus d'Orange, Spaghetti Bolognaise, Oignons Rouges, Ciboulette, Huile d'Olive, Avocat, Saumon Fumé. Dinner: Sauce Tomate, Pâtes, Kefta. Snacks/Other: Pomme. more...
|
|
2069 kcal
|
Exercise:
Dance (slow step) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|