Lesmartinez's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
51.3 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1293 kcal Fat: 39.24g | Prot: 66.65g | Carbs: 166.05g.   Breakfast: Clean Eating Proteingröt, Clean Eating Sylt Hallon,  Torkade Plommon. Lunch:  Kokta Morötter, Kokta Rödbetor (Färska), Risenta Gröna Linser,  Kokt Quinoa, Kokt Spenat (Färsk), ICA Förkokt Majs. Dinner:  Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Jordnötter med Skal (Skalet Äts Inte),  Fit Souffle Pancakes,  Banan, Clean Eating Sylt Hallon,  Jordgubbar. more...
Losing 2.4 kg a Week

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Lesmartinez's Weight History


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