Weigh In record (no journal entry) for 17 April 2020
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52.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.37g | Prot: 61.69g | Carbs: 120.14g.
Breakfast: Prozis Granola, Carrefour Bio Yogurt Bianco Magro, Tisana, Caffè (dalla Moca), Caffè Espresso. Lunch: CRM Piadina al Kamut, Valsoia La Spalmabile, Insalata Mista Verde, Petto di Pollo, Carne. Dinner: Simply Market Focaccia Tradizionale con Pomodorini, Bontà di Stagione Passato di Ceci . Snacks/Other: Brutti ma Buoni, Gomma da Masticare, Gomma da Masticare (senza Zucchero), Fior Fiore Coop Canestrelli. more...
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1431 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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elenabrnll68's Weight History
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