Weigh In record (no journal entry) for 17 April 2020
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93.9 kg
Lost so far: 42.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 42.09g | Prot: 36.08g | Carbs: 87.04g.
Breakfast: Sour Dough Bread, Egg, Woolworths Portabellini Mushrooms, Avocado Vegetable Oil, Freshly Squeezed Orange Juice, Fair Cape Full Cream Milk, Coffee (Brewed From Grounds), Tomatoes. more...
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Gaining 0.7 kg a Week
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way_wardsoldier's Weight History
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