Weigh In record (no journal entry) for 17 April 2020
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111.9 kg
Lost so far: 6.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 17.06g | Prot: 20.46g | Carbs: 46.43g.
Breakfast: Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Aldi Bauernfrühstück, Pferdesteak, Graubrot, Butter. Lunch: Landliebe Frische Landmilch 3,8%, Möhren, TiP Zwiebelsuppe. more...
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3407 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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