Weigh In record (no journal entry) for 17 April 2020
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 36.83g | Prot: 67.18g | Carbs: 96.58g.
Breakfast: Becel Margariini, Tomaatit, Arla Luonto+ Päärynä, Rainbow Cheddar, Oululainen Jälkiuunipala, Kananmuna (Kovaksi Keitetty). Lunch: Kurkku, Järvikylä Pehtoorin Salaatti, Atria Vuolu Kanafilee, Rainbow Cashewpähkinä Natural, Tomaatit, Kananmuna (Kovaksi Keitetty). Snacks/Other: Kananmuna, Banaanit. more...
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Losing 1.8 kg a Week
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salmiaccandy's Weight History
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