Weigh In record (no journal entry) for 17 April 2020
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 51.36g | Prot: 38.72g | Carbs: 101.78g.
Breakfast: Lieken Urkorn Bauernmild (50g), Frischkäse, Grandessa Erdbeermarmelade. Lunch: Salatcup Hähnchen mit Senfdressing. Dinner: Gekochtes Ei, Lieken Urkorn Bauernmild (50g). Snacks/Other: Ofterdinger Guacamole Avocadocreme Mild, Aldi Vollkorn Knäckebrot . more...
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Losing 7 kg a Week
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rehauge77's Weight History
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