Weigh In record (no journal entry) for 17 April 2020
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69.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 79.70g | Prot: 70.06g | Carbs: 154.48g.
Breakfast: Erdbeeren, Himbeeren, Elinas Joghurt nach Griechischer Art, Honig. Lunch: Eisbergsalat, Philadelphia So Leicht , Paprikawurst, Presssack, REWE Leberwurst, Vollkornsemmel. Dinner: Hefeteig, Scheibletten, Gewürzgurken, Hela Burger Sauce, Hackfleisch (90% mager / 10% Fett), Ketchup, Barbecue-Soße. Snacks/Other: Vinzenzmurr Obazda, Brezenstange, Choceur Belgische Pralinen. more...
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2128 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 7 hours. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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