Weigh In record (no journal entry) for 17 April 2020
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71.8 kg
Lost so far: 16.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 112.02g | Prot: 55.59g | Carbs: 174.34g.
Breakfast: Merry Marmelade Himbeere , Mischkornbrot. Lunch: Thermomix Kartoffelsuppe, Pfannkuchen. Dinner: Aldi Cashewkerne, Bärlauch, Pflanzenöl, Giovanni Rana Tortelloni Pesto-Basilico & Pinoli, Gutes Land Gouda , Mischkornbrot. Snacks/Other: Alpro Soya Dessert Dunkle Schokolade Feinherb, Raffaello Raffaello, Kinder Country. more...
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Gaining 1.6 kg a Week
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