Weigh In record (no journal entry) for 17 April 2020
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 62.54g | Prot: 81.85g | Carbs: 160.24g.
Breakfast: Цикорий, Tesco Blueberries, Tesco Strawberries, The Foodie Market Linseed, Asda Cottage Cheese. Lunch: Aldi Baked Beans, Asda Olive Oil, Lidl Rye Bread with Sunflower Seeds, Черемша, Tesco Cherry Tomatoes, Sainsbury's Red Onions, Asda Romaine Lettuce Hearts , Шпинат, Aldi Tuna Steaks. Dinner: Asda Free From Long Life Oat Milk, Aldi Protein Granola , Kelderman German Style Rye Bread, Жареное Яйцо. Snacks/Other: Fin Carre Milk Chocolate Fruit & Nut, Aldi Rice Cake Bars, McVitie's Hobnob Snack Bar, Lidl Rye Bread, Lindt 85% Dark Chocolate, Lindt 85% Dark Chocolate. more...
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Gaining 0.2 kg a Week
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Katerina1213v's Weight History
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